Podcasts – Health & Wellness Australia

Live Podcasts recorded at Health & Wellness Australia (Natural Allergy Treatment) discussing all things:

  • Airborne allergies (Dust, Mould, Pollens etc.)
  • Food Allergies
  • Food Chemical Intolerances (Amines, Salicylates, Glutamates, Histamine etc.)
  • Leaky Gut & Dysbiosis
  • Eczema
  • & more…

Seasonal Allergies

Spring has arrived – and so has hayfever!

  • What causes hayfever
  • Why do anti-histamine stop working?
  • Natural hayfever treatment

Winter Allergies

Winter can be a difficult time for allergy sufferers – especially those with eczema, asthma and hay fever!

During winter we are immune compromised from cold and flu season, as well as exposed to more indoor triggers

  • How to spot hay fever if you’ve got the never ending cold
  • Why eczema often flares up during winter
  • How to prevent eczema flare ups during winter
  • Sick building syndrome
  • Flue ear
  • Natural Allergy Treatment

Amine Intolerance

One of the most prevalent naturally occurring food chemicals – Amines!

  • What are amines
  • Amines in food
  • What are the symptoms of amine intolerance?
  • What causes amine intolerance?
  • Manage amine intolerance naturally

Food Chemical Intolerances

Discussing the 3 most common food intolerances I see in clinic

  • Salicylates
  • Amines
  • Glutamates

Eczema & Allergies

Discussing the driving factors underlying eczema in children and adults

  • The link between eczema and allergies
  • Do kids grow out of eczema?
  • TCS withdrawal

Irritable Bowel Syndrome, Food Intolerances & Food Allergies

Being one of the most common conditions I see in clinic, we look into the role of allergies and intolerances in Irritable Bowel Syndrome (IBS) – A hugely overlooked driver!


What Causes Allergies?

An in-depth discussion around what has contributed to the dramatic rise in allergies. Australia has one of the highest rates of allergies in the world. We discuss everything from the hygiene hypothesis, gut dysbiosis & leaky gut, antibiotic over-use, natural treatments & what you can do about it


Oestrogen & Histamine Intolerance

Histamine intolerance is a popular treatment due to its intricate relationship with oestrogen. It can cause symptoms such as

  • Headaches & Migraines
  • Nasal congestion
  • Heavy & painful periods
  • Anxiety & Mood swings
  • Nausea & vomiting
  • & more…

Leaky Gut (Intestinal Hyper-Permeability)

An in-depth discussion about leaky gut

  • What is leaky gut (intestinal hyper-permeability)?
  • How does leaky gut contribute to allergies & intolerances
  • How to heal leaky gut

Salicylate Intolerance

Salicylate intolerance is a common condition I see in clinic. Find out what salicylates are, common symptoms and your management options

  • What are salicylates?
  • What are the symptoms of salicylate intolerance?
  • What is salicylate intolerance?
  • What causes salicylate intolerance?
  • Is an elimination diet the best way to diagnose it?
  • How to manage salicylate intolerance