Podcasts – Health & Wellness Australia

Live Podcasts recorded at Health & Wellness Australia (Natural Allergy Treatment) discussing all things:

  • Airborne allergies (Dust, Mould, Pollens etc.)
  • Food Allergies
  • Food Chemical Intolerances (Amines, Salicylates, Glutamates, Histamine etc.)
  • Leaky Gut & Dysbiosis
  • Eczema
  • & more…

Seasonal Allergies

Spring has arrived – and so has hayfever!

  • What causes hayfever
  • Why do anti-histamine stop working?
  • Natural hayfever treatment

Winter Allergies

Winter can be a difficult time for allergy sufferers – especially those with eczema, asthma and hay fever!

During winter we are immune compromised from cold and flu season, as well as exposed to more indoor triggers

  • How to spot hay fever if you’ve got the never ending cold
  • Why eczema often flares up during winter
  • How to prevent eczema flare ups during winter
  • Sick building syndrome
  • Flue ear
  • Natural Allergy Treatment

Amine Intolerance

One of the most prevalent naturally occurring food chemicals – Amines!

  • What are amines
  • Amines in food
  • What are the symptoms of amine intolerance?
  • What causes amine intolerance?
  • Manage amine intolerance naturally

Food Chemical Intolerances

Discussing the 3 most common food intolerances I see in clinic

  • Salicylates
  • Amines
  • Glutamates

Eczema & Allergies

Discussing the driving factors underlying eczema in children and adults

  • The link between eczema and allergies
  • Do kids grow out of eczema?
  • TCS withdrawal

Irritable Bowel Syndrome, Food Intolerances & Food Allergies

Being one of the most common conditions I see in clinic, we look into the role of allergies and intolerances in Irritable Bowel Syndrome (IBS) – A hugely overlooked driver!


Small Intestinal Bacterial Overgrowth (SIBO) & Allergies

SIBO is a chronic gut condition, which can lead to leaky gut and the development of food allergies, intolerances and sensitivities. 60-80% of people diagnosed with Irritable Bowel Syndrome (IBS) actually have SIBO! This podcast dives deeper into SIBO, how it develops, testing and what you can do about it


Oestrogen & Histamine Intolerance

Histamine intolerance is a popular treatment due to its intricate relationship with oestrogen. It can cause symptoms such as

  • Headaches & Migraines
  • Nasal congestion
  • Heavy & painful periods
  • Anxiety & Mood swings
  • Nausea & vomiting
  • & more…

Leaky Gut (Intestinal Hyper-Permeability)

An in-depth discussion about leaky gut

  • What is leaky gut (intestinal hyper-permeability)?
  • How does leaky gut contribute to allergies & intolerances
  • How to heal leaky gut

Salicylate Intolerance

Salicylate intolerance is a common condition I see in clinic. Find out what salicylates are, common symptoms and your management options

  • What are salicylates?
  • What are the symptoms of salicylate intolerance?
  • What is salicylate intolerance?
  • What causes salicylate intolerance?
  • Is an elimination diet the best way to diagnose it?
  • How to manage salicylate intolerance