Entries by Steven Judge, Clinical Naturopath Sydney

The Relationship Between Copper, Oestrogen & Anxiety

Copper toxicity is becoming a widespread concern in the modern world It is one of the key underlying drivers of anxiety, oestrogen dominance, dysmenorrhoea (painful periods), menorrhagia (heavy periods), irregular periods, mental health issues and overall hormonal imbalances – in both men and women The clients I meet in Sydney and online typically experience anxiety, […]

Treating Pyroluria (Pyrroles Disorder) In Sydney | A Wholistic Approach

Naturopathic & functional medicine approaches to mental health & wellbeing is a passion of mine After being left empty-handed and with no answers from the conventional medical profession about my own experiences with anxiety, addiction, extreme inner tension and a host of other issues, I was lucky enough to stumble upon areas of complementary and […]

The Secret To Treating Blastocystis Hominis: Don’t Treat It.

Have you been struggling with chronic digestive issues? Have you completed stool testing and been diagnosed with Blastocystis hominis? Have you been told by your GP or naturopath that you need to take antibiotics or do a comprehensive gut detoxification protocol to get rid of Blastocystis? Have you already completed many rounds of antibiotics & gut detoxification […]

Anxiety – Why It’s Not Always In Your Head & How To Treat The Root Cause

I regularly see clients at my practise in Sydney seeking help with chronic anxiety symptoms. Whilst occasional worry and situational anxiety is a normal human experience, chronic anxiety can be debilitating as it becomes distressing and uncontrollable. Physically it may manifest for you as sleep disturbance and insomnia, a constant feeling of tight pressure in […]

Training Your Brain For Gut Health – Is The Vagus Nerve The Missing Link In Resolving Chronic Digestive Disorders, Mental Health & Autoimmunity?

If you suffer from Mental health conditions (Anxiety, Depression, Behavioural disorders such as ADHD) Digestive disorders (Chronic Constipation, Irritable Bowel Syndrome, Small Intestinal Bacterial Overgrowth, Inflammatory Bowel Disease) Autoimmune Diseases (Hashimotos Thyroiditis, Rheumatoid Arthritis, Multiple Sclerosis) OR a combination of these… It can be frustrating to feel like you are doing all of the ‘right’ […]

PCOS – Time For A Name Change?

The True Underlying Factors of PCOS & What You Can Do About It I have met too many frustrated women at my clinic in Sydney, who have struggled to find answers and adequate treatments for their hormonal imbalances and the array of side effects that come with the condition PCOS. They have been told that […]

Improve Sleep & Reduce Stress With Prebiotics

Eastern traditions have proclaimed it for centuries – All disease begins in the gut. Science continues to validate the importance of gut health and the microbiome for a range of conditions – autoimmunity, anxiety & depression, allergies, chronic fatigue, non-alcoholic fatty liver disease…. A recent study has suggested that the answer to correcting poor sleep […]