Copper toxicity is becoming a widespread concern in the modern world It is one of the key underlying drivers of anxiety, oestrogen dominance, dysmenorrhoea (painful periods), menorrhagia (heavy periods), irregular periods, mental health issues and overall hormonal imbalances – in both men and women The clients I meet in Sydney and online typically experience anxiety, […]
Naturopathic & functional medicine approaches to mental health & wellbeing is a passion of mine After being left empty-handed and with no answers from the conventional medical profession about my own experiences with anxiety, addiction, extreme inner tension and a host of other issues, I was lucky enough to stumble upon areas of complementary and […]
“Irritable Bowel Syndrome” (IBS) – I regularly meet clients at my practise in Sydney, and often meet people from all walks of life who have been labelled with IBS at some point in their lives. Many people these days appear to be experiencing some sort of digestive discomfort, and are either diagnosed with IBS or […]
Have you been struggling with chronic digestive issues? Have you completed stool testing and been diagnosed with Blastocystis hominis? Have you been told by your GP or naturopath that you need to take antibiotics or do a comprehensive gut detoxification protocol to get rid of Blastocystis? Have you already completed many rounds of antibiotics & gut detoxification […]
I regularly see clients at my practise in Sydney seeking help with chronic anxiety symptoms. Whilst occasional worry and situational anxiety is a normal human experience, chronic anxiety can be debilitating as it becomes distressing and uncontrollable. Physically it may manifest for you as sleep disturbance and insomnia, a constant feeling of tight pressure in […]
If you suffer from Mental health conditions (Anxiety, Depression, Behavioural disorders such as ADHD) Digestive disorders (Chronic Constipation, Irritable Bowel Syndrome, Small Intestinal Bacterial Overgrowth, Inflammatory Bowel Disease) Autoimmune Diseases (Hashimotos Thyroiditis, Rheumatoid Arthritis, Multiple Sclerosis) OR a combination of these… It can be frustrating to feel like you are doing all of the ‘right’ […]
It has only been a few days of Autumn here in Sydney and people are already run-down and suffering from colds, flus and freaking out about feeling run down and not wanting to catch anything! It’s common to hear people succumb to the notion that “it’s going around again,” but whether or not you get […]
The True Underlying Factors of PCOS & What You Can Do About It I have met too many frustrated women at my clinic in Sydney, who have struggled to find answers and adequate treatments for their hormonal imbalances and the array of side effects that come with the condition PCOS. They have been told that […]
Eastern traditions have proclaimed it for centuries – All disease begins in the gut. Science continues to validate the importance of gut health and the microbiome for a range of conditions – autoimmunity, anxiety & depression, allergies, chronic fatigue, non-alcoholic fatty liver disease…. A recent study has suggested that the answer to correcting poor sleep […]
The term ‘leaky gut’ is all over the internet and claimed to be the underlying cause of many conditions, ranging from allergies and intolerances, anxiety and depression, migraines, arthritis, autoimmune diseases and many, many more. Whilst it is considered a grey area in mainstream medicine, the concept of leaky gut is widely accepted and treated […]